Here’s how to feel at home as an international student at university in London

Moving to London as an international student can be both exciting and overwhelming. The city has so much to offer, but navigating life here – especially on a student budget – can be tricky. Here’s a guide on how to survive (and thrive) as an international student in the capital.

London, UK

Stay busy

One of the best ways to combat homesickness is to stay active. The busier you are, the less time you’ll have to dwell on missing home. Fill your schedule with classes, part-time work, hobbies, or exploring the city.

Home is where your people are

Volunteering can also help you feel more grounded. London has countless opportunities for students to get involved in local charities or community projects. It’s a meaningful way to connect with people and build a sense of purpose.

Homesickness is real, so find your people

It’s easy to feel out of place in such a huge city, especially if English isn’t your first language. Joining societies at your uni is one of the best ways to meet people. Whether it’s the Chinese Students and Scholars Association, the Afro-Caribbean Society or a board games group, there’s something for everyone.

Chongwen Village, Taiwan

Food is another great way to feel connected to home. Chinatown is a haven for affordable Asian groceries, while Southall is a dream for Indian and Pakistani spices. Apps like Too Good To Go let you buy unsold food from local restaurants and bakeries for ridiculously cheap prices—great for your wallet and the environment.

Recreate home comforts

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Feeling homesick often comes down to missing the familiarity of home. Bring a piece of home with you, whether that’s a favourite blanket, family photos or small decorations that remind you of your room back home.

Warsaw, Poland

Cooking meals you grew up eating can also be a game-changer. Stock up on ingredients from local international food stores or markets, and try recreating your favourite dishes. If cooking isn’t your thing, treat yourself to a meal from a restaurant that serves food from your home country.

Celebrate cultural traditions

Don’t let being away from home stop you from celebrating important cultural holidays or traditions. Invite friends to join in and share your culture with them—it’s a great way to introduce others to your heritage while making the occasion feel special.

Modlin, Poland

For example, if you celebrate the Lunar New Year, Diwali, or Christmas, decorate your space, cook traditional meals, and gather friends to mark the occasion. Many cities, including London, also host cultural festivals, so look for events that connect you to home.

Network your way to unique opportunities

London is a hub for internships, part-time jobs and networking events, and as an international student, you should make the most of these opportunities. Attend career fairs organised by your university and join LinkedIn if you haven’t already. Even if you’re just looking for a part-time job to help cover expenses, there are many openings in retail, hospitality and tutoring.

Many international students are unaware of the work restrictions tied to their visas. Most student visas allow you to work up to 20 hours a week during term time, so double-check your visa conditions before taking on a role.

Networking doesn’t just stop at finding jobs. It’s also a great way to meet people in your field of study, which could come in handy later when looking for work placements or grad jobs.

Practice self-care

London, UK

Homesickness can be emotionally draining, so make sure you’re taking care of yourself. Regular exercise, a healthy diet and good sleep can all help you manage your emotions more effectively.

If you’re feeling overwhelmed, journaling can help you process your thoughts and feelings. Sometimes, just writing down what you miss or how you feel can make a big difference. Mindfulness exercises or meditation apps like Headspace or Calm can also help you relax and focus on the present.

Keep your mental health in check

It’s easy to feel overwhelmed in a fast-paced city like London. If you’re struggling, reach out to your uni’s wellbeing services, they’re there for a reason. Apps like Calm and Headspace also offer free meditation sessions, and some uni’s have subscriptions you can use.

Building a routine can help you stay grounded. Whether it’s going for a morning walk, calling home regularly or meal prepping on Sundays, having small rituals can make a huge difference.