Fitness influencer Ashton Hall’s unexpected response to *that* bizarre morning routine

Nobody with an internet connection can escape the deeply weird morning routine of a fitness influencer called Ashton Hall. His 4am to 9am regime seems to involve mushing banana peel on his skin, swilling his mouth out with super spenny Saratoga water mouth, and hovering in mid-air for a solid four minutes (according to the timestamps, anyway). The original video has a whopping 100 million views on TikTok.

People on X have also rinsed Ashton Hall for not quite get why there are suddenly so many videos imitating his routine. In an Instagram video, Ashton complained that people were copying his daily routine videos… seemingly not understanding that these videos were parodying him, not stealing his ideas. He said: “You’re either going to be a leader or a follower… I realise God has me hear to lead, not to follow anyone.”

who gon tell him we making fun of him not copying him ??? 😭😭😭 pic.twitter.com/IoNv0LuQN3

— juju 💰 (@ayeejuju) March 24, 2025

Now, Ashton Hall has reacted to the internet universally rinsing his video… by posting another morning routine. But this one is packed with sneaky references making fun of the memes about him.

The video is captioned, “The Morning routine. Easy routes don’t pay well, get up.” While doing press-ups on the balcony, he knocks over a bottle of his precious Saratoga water. An assistant picks up the broken shards while he watches sport on an iPad.

Er, is he sponsored by Saratoga water or something? Credit: Ashton Hall / TikTok

The iced water he dunks his face in also has sliced lemon in? He’s one step away from making a smoothie.

In the middle of the video, Ashton leaps into the air, and the timer changes four minutes. This is parodying his four minute-long dive from the original video.

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He’s just chilling in the sky, as one does Credit: Ashton Hall / TikTok

We see his assistants peel bananas for twenty minutes in preparation for Ashton’s rather unusual facial.

When Ashton eats breakfast, he scrolls through all the memes and parodies of his original routine – including Drake and Mr Beast’s posts. Clearly, the most unrealistic thing about his morning routine is that he only spends nine minutes scrolling through social media.

Watch Ashton Hall’s hilarious parody of his own fitness routine here:

@ashtonhallofficial

The Morning routine. Easy routes don’t pay well, get up.

♬ original sound – Worthy Supps

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Feature image credit: Ashton Hall / TikTok