What does 100 calories of your favourite food ACTUALLY look like?
Prepare to be gutted
We chose a selection of your fave library snacks, go-to meals and most popular drinks to show you just what 100 calories of them really looks like.
Coca-Cola
Per 100g: 230 calories, 56g sugar, 0g fat
Sainsbury’s meal deal: Coca-Cola, chicken and bacon sandwich, ready salted crisps
Per 100g: 333 calories, 19g sugar, 13g fat
Ready salted crisps
Per 100g: 526 calories, 0.4g sugar, 32g fat
Digestive biscuits
Per 100g: 490 calories, 22g sugar, 23g fat
Chocolate cereal bar
Per 100g: 415 calories, 39g sugar, 20g fat
Chicken and bacon sandwich
Per 100g: 247 calories, 1.2g sugar, 11g fat
Red Grapes
Per 100g: 69 calories, 15g sugar, 0.2g fat
Pistachio nuts, before and after shelling
Per 100g: 602 calories, 6g sugar, 49g fat
Red Bull
Per 100g: 110 calories, 27g sugar, 0g fat
Cheddar cheese and crackers
Per 100g: 415 calories, 2g sugar, 23g fat
Tomato soup
Per 100g: 238 calories, 19.6g sugar, 11.8g fat
Bowl of pasta
Per 100g: 160 calories, 1g sugar, 1g fat
Cheddar Cheese
Per 100g: 390 calories, 0.5g sugar, 32g fat
Doritos and salsa
Per 100g: 299 calories, 4g sugar, 16g fat
Flapjack
Per 100g: 435 calories, 31.5g sugar, 20g fat
Large white wine
Per 100g: 90 calories, 0g sugar, 0g fat
Double vodka lemonade
Per 100g: 104 calories
Lager
Per 100g: 227 calories, 15g sugar, 0g fat
Jagerbomb
Per 100g: 108 calories, 20g sugar, 0g fat
Cider
Per 100g: 255 calories, 0g sugar, 0g fat
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