Tech is one of the most sleep-deprived schools in America
Reason #278 that 8am classes should be outlawed
Fitness tracking company Jawbone compiled data for the average number of hours of sleep students get at different colleges and ranked Virginia Tech #20 of the most sleep-deprived schools.
The app also tracks when your restless to give an accurate depiction of how much sleep students are actually getting.
On average going to bed well after midnight and waking up a little after 8am, this makes sense for how often we feel like complete zombies.
Sleep experts recommend getting at least 7-8 hours a night so if anyone’s down to start a petition to cancel morning classes, just let us know.
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