The guide to surviving class hungover

Everyone knows that going out is no longer restricted to Friday and Saturday nights. For many Terriers, Thirsty Thursday is the start of the weekend shenanigans.

But you can’t stop there.

What about “T’s Tuesday”? Or Wine Wednesday?

Any way you put it, BU students will find an excuse to drink on any given night (if their age allows them to do so).

If you’ve ever participated in any of these “extracurricular activities”, you’ve probably also landed yourself a front row seat on the Struggle Bus the next morning.

It’s a blessing and a curse.

So, in order to make your life suck a little less after a weeknight out, here’s a list of the best things to do to survive the morning after.

Commiseration

Once you wake up in the morning, the first thing you should do is complain to the group chat.

If you and your squad all went out together, then chances are that you’re all equally as miserable as each other.

There is strength in numbers, I swear. No one should have to go through these tough times alone.

On some occasions ignorance is bliss but more often than not, a debriefing of the nights events is the first step in surviving the day ahead.

Eat breakfast

If you have time for this, eating breakfast is essential to getting over your hangover.

I know the go-to is always greasy food, but I suggest opting for something lighter. Some toast or crackers with peanut butter is always a good option.

Try not to overeat though because nothing says “I went out last night” quite like projectile vomiting out your breakfast into a bush on Comm. Ave.

Comfortable clothing

As much as you may think otherwise, literally no one cares what you wear to class.

Unless you have a formal presentation or are required to dress up, I think the best thing to do when you’re hungover is to wear clothes that allow you to be comfortable.

Anything too restricting will just make you more miserable.

Also, you don’t even have to bother changing for a nap when you get back from class. You’ll already be in appropriate napwear.

Sleep

This is the most obvious tip I could ever give you, but probably the hardest to follow.

If you’re going out and know you have a 9 AM across campus the next day, the best thing to do is to be home at a “reasonable” hour.

I like to suggest at least five hours. Anything less than that and you’ll definitely be a zombie in the morning.

Hydration

Most of the reason you feel so nasty the morning after drinking is because you’re dehydrated AF.

Before you go to bed, drink at least a third of a bottle of Pedialyte. It’s relatively inexpensive, doesn’t taste terrible and will leave you relatively headache free in the morning. It also comes in powder form so you can take it with you to class. Just add water and you’re golden.

If you don’t have Pedialyte, good old-fashioned water will do the trick.

Make sure to keep drinking (non-alcoholic) fluids in the morning. You can ever be too cautious.

Tylenol

Another obvious one, but useful nonetheless.

Try taking this when you wake up, as long as you’re not still drunk.

Tylenol affects the liver and is in no way supposed to be mixed with alcohol. But, it’s said to be gentler on the stomach than Advil and is an effective way to manage your headaches when hydration alone just isn’t enough.

Whatever you choose to do to fill your nights, make sure you’re smart and safe.

Work hard, play hard.