{"id":56331,"date":"2026-06-18T21:30:01","date_gmt":"2026-06-18T20:30:01","guid":{"rendered":"https:\/\/thetab.com\/realityshrine\/?p=56331"},"modified":"2026-06-18T17:40:53","modified_gmt":"2026-06-18T16:40:53","slug":"meet-judy-trammell-the-choreographer-behind-the-iconic-dallas-cowboys-cheerleaders-routines","status":"publish","type":"post","link":"https:\/\/thetab.com\/realityshrine\/2026\/06\/18\/meet-judy-trammell-the-choreographer-behind-the-iconic-dallas-cowboys-cheerleaders-routines\/","title":{"rendered":"Meet Judy Trammell, the choreographer behind the iconic Dallas Cowboys Cheerleaders’ routines"},"content":{"rendered":"

Judy Trammell<\/a> is the 68-year-old head choreographer of the Dallas Cowboys Cheerleaders<\/a> – and largely who we have to thank for their legendary choreography and performances.<\/p>\n

She’s a DCC alumna and has been the head choreographer for over 30 years<\/h2>\n
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View this post on Instagram<\/div>\n<\/div>\n
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A post shared by Judy Trammell (@dcc_judy)<\/a><\/p>\n<\/div>\n<\/blockquote>\n