{"id":11041,"date":"2026-11-02T18:07:45","date_gmt":"2026-11-02T17:07:45","guid":{"rendered":"https:\/\/thetab.com\/filmshrine\/?p=11041"},"modified":"2026-11-02T18:07:45","modified_gmt":"2026-11-02T17:07:45","slug":"the-one-about-matthew-perry-netflix-what-people-misunderstand-about-addiction","status":"publish","type":"post","link":"https:\/\/thetab.com\/filmshrine\/2026\/11\/02\/the-one-about-matthew-perry-netflix-what-people-misunderstand-about-addiction\/","title":{"rendered":"Matthew Perry had everything, and that&#8217;s exactly what people misunderstand about addiction"},"content":{"rendered":"<p><em><span style=\"font-weight: 400;\">*Content warning: This article discusses addiction and substance use*<\/span><\/em><\/p>\n<p><span style=\"font-weight: 400;\">Before he became known as Chandler Bing from <a href=\"https:\/\/thetab.com\/filmshrine\/tag\/friends\/\">Friends<\/a>, Matthew Perry said a prayer to make a deal with the man upstairs: \u201cGod, you can do anything you want to me. Just please make me famous.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As is shown in the new <a href=\"https:\/\/thetab.com\/filmshrine\/tag\/netflix\/\">Netflix<\/a> documentary The One About Matthew Perry, the actor would later make a joke out of this moment &#8211; a sort of \u2018be careful what you wish for\u2019 situation.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Perry got what he wanted. He found fame, fortune, adoration across the globe, girlfriends, friends and family who loved him &#8211; and yet nothing made the addiction disappear. Perry grappled with his recovery right up until October 28, 2023, when <a href=\"https:\/\/thetab.com\/filmshrine\/2026\/10\/29\/court-files-detail-what-happened-days-before-matthew-perrys-death-that-netflix-leaves-out\/\">he died at age 54<\/a> of the \u201cacute effects\u201d of ketamine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Even to this day, I see comments online, accusing Perry of having a victim complex. He had everything a person could ever dream of, why couldn\u2019t he just stop?&nbsp;<\/span><\/p>\n<figure id=\"attachment_11050\" aria-describedby=\"caption-attachment-11050\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11050\" src=\"https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/11.jpg\" alt=\"Matthew Perry\" width=\"1200\" height=\"630\" srcset=\"https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/11.jpg 1200w, https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/11-1024x538.jpg 1024w, https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/11-768x403.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-11050\" class=\"wp-caption-text\">Credit: Netflix<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">I\u2019ve struggled with this misconception ever since I first stepped foot in recovery. I have a job. I have family who love me. I have a roof over my head, food in the fridge. But I can tell you that even the strongest love in the world couldn\u2019t make me put the drink or drugs down.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When I was younger, I consistently kept a list in my head of all the things I needed to fix the discomfort I felt within me. But with every passing moment, the discomfort grew &#8211; and I became more and more hopeless.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I am maladjusted to life. As Perry so perfectly put it, \u201cReality is an acquired taste. I have had a great deal of time, a great deal of problems acquiring it.\u201d Drink and drugs, it felt, fixed those problems &#8211; in reality, they were making it worse.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And that\u2019s what I wish more people understood about addiction. It isn&#8217;t necessarily a reflection of how good or bad someone\u2019s life looks from the outside.<\/span><\/p>\n<h2>Addiction isn&#8217;t as simple as choosing to stop<\/h2>\n<p><span style=\"font-weight: 400;\">Arguably no moment in the Netflix <a href=\"https:\/\/thetab.com\/filmshrine\/tag\/documentary\/\">documentary<\/a> summed up this misconception greater than the clip from a <a href=\"https:\/\/thetab.com\/filmshrine\/2026\/10\/28\/the-one-about-matthew-perry-netflix-where-peter-hitchens-is-now-after-newsnight\/\">2013 episode of Newsnight<\/a>. Perry went on to support a think tank proposal for expanding drug courts in the UK.&nbsp;<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Matthew Perry debates drug courts with Peter Hitchens - BBC Newsnight\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/CDtIZZiySgA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">An attendant in opposition to the idea was journalist Peter Hitchens, who made his contempt of the idea glaringly clear, describing the idea of addiction being a disease as \u201cfantasy\u201d. To him, it\u2019s a personal choice and a moral responsibility.&nbsp;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But willpower alone is far too simplistic. And trying to quit this way can be an incredibly painful way to live. There\u2019s a saying in recovery: 1% drinking, 99% thinking. Putting down the drink or drugs is just the first step, but dealing with the head is a whole other beast.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This isn&#8217;t just a matter of opinion. In a 2015 scientific review published in Cell, researchers Nora Volkow and Marisela Morales examined how repeated drug use can alter the brain&#8217;s reward, stress and self-control systems, making cravings harder to resist and everyday pleasures less satisfying.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Genetics, environment and life experiences also play a part. But reducing addiction to a lack of discipline ignores decades of scientific research. As Dr Lorenzo Leggio, a researcher at the US National Institutes of Health, puts it: \u201cIt&#8217;s not a moral failure.\u201d<\/span><\/p>\n<figure id=\"attachment_11049\" aria-describedby=\"caption-attachment-11049\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11049\" src=\"https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/10.jpg\" alt=\"Matthew Perry\" width=\"1200\" height=\"630\" srcset=\"https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/10.jpg 1200w, https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/10-1024x538.jpg 1024w, https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/10-768x403.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-11049\" class=\"wp-caption-text\">Credit: Netflix<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Of course, I can&#8217;t speak for everyone who has experienced this. I can only tell you what it felt like for me. Being in active addiction was like being in an isolated prison, where the only reprieve was when I was using or drinking.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I tried everything to stop. Something I\u2019ve done for decades is keep a diary with extensive lists of what needs to be done each day. Back when I was in active addiction, every Sunday I wrote out in bold letters for Monday: \u201cNO MORE DRINKING\u201d or \u201cCUT DOWN ON [INSERT SUBSTANCE].\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But when Monday morning rolled around, I woke up with washing machine brain. Negative thoughts crowded my head and it felt like a physical pain, like there was a pit in my stomach. I couldn\u2019t focus and the only solution was to pop to the offie and grab something to quiet my mind. I hated myself for it, but it felt like the only way to get through the day.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I used to think working from home was the problem, and so I got an office job. I quickly realised &#8211; just as Perry did when he found fame &#8211; that the circumstance wasn\u2019t the problem. I found myself stopping at the shops on the way and taking regular toilet breaks to keep myself topped up.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So no, for me, willpower was never enough. But that\u2019s not to say there\u2019s zero choice in the matter. I had to make that choice to get well. And every single day, I have to keep making that choice not to pick up again. As Perry put it on Newsnight: \u201cI&#8217;m in control of the first drink. And so I do all these things to protect myself from not having the first drink.\u201d<\/span><\/p>\n<h2>Love can help, but it can&#8217;t cure addiction<\/h2>\n<figure id=\"attachment_11047\" aria-describedby=\"caption-attachment-11047\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11047\" src=\"https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/8.jpg\" alt=\"Matthew Perry and Mia Perry Bowick\" width=\"1200\" height=\"630\" srcset=\"https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/8.jpg 1200w, https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/8-1024x538.jpg 1024w, https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/8-768x403.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-11047\" class=\"wp-caption-text\">Credit: Netflix<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Last but definitely not least is the misconception that love can cure addiction. Some of the biggest insights in The One About <a href=\"https:\/\/thetab.com\/filmshrine\/tag\/matthew-perry\/\">Matthew Perry<\/a> come from his loved ones. No matter how hard <a href=\"https:\/\/thetab.com\/filmshrine\/2026\/10\/29\/where-matthew-perrys-oldest-friends-david-pressman-and-roger-castillo-are-now-after-his-death\/\">his friends and family<\/a> tried, he ultimately had to make the decision to recover for himself.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As <a href=\"https:\/\/thetab.com\/filmshrine\/2026\/10\/28\/inside-matthew-perry-and-his-sister-mias-close-bond-as-she-honours-him-in-new-netflix-doc\/\">Perry\u2019s sister, Mia Perry Bowick<\/a>, perfectly puts it, \u201cOur job isn&#8217;t to try to make the feeling go away. Our job is to sit with the person and allow them to have the feeling but not have to do it by themselves.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That\u2019s not to say love and support don\u2019t help. They certainly make a huge difference to someone struggling with addiction, especially when it comes to making the terrifying first step: admitting that there\u2019s a problem.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But you can&#8217;t love someone into recovery. You can&#8217;t make the decision for them, however desperately you might want to. And it\u2019s definitely not your fault.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Getting to a point of this understanding can be very painful. Not only do I know this as a result of my own addiction, but also from losing people I love to it. I\u2019ve spent time wondering what I could\u2019ve done or said to convince them to stop.&nbsp;<\/span><\/p>\n<figure id=\"attachment_11046\" aria-describedby=\"caption-attachment-11046\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11046\" src=\"https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/7.jpg\" alt=\"Stock image of a man drinking alcohol\" width=\"1200\" height=\"630\" srcset=\"https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/7.jpg 1200w, https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/7-1024x538.jpg 1024w, https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/7-768x403.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-11046\" class=\"wp-caption-text\">Credit: Pexels\/Pavel Danilyuk<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">But I\u2019ve come to realise through my own recovery that it was never something I could control. My love wasn\u2019t worthless, in the same way others\u2019 love wasn\u2019t worthless to me. It\u2019s just that addiction isn\u2019t a simple case of having enough on the outside.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And I don\u2019t want any of this to sound hopeless. People really can and do recover. In fact, as of 2024, around 23.5 million adults in the US who&#8217;d struggled with alcohol or drugs said they were now in recovery or had recovered.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I too have been lucky enough to find recovery through the traditional 12 Step program. Today, I am five and a half years sober.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And it certainly wasn\u2019t a case of suddenly developing more willpower or finally getting what I thought I needed in life. What changed was that I was willing to accept the help and do things differently &#8211; even when I didn\u2019t want to.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To say life is perfect today would be a lie. I still have bad days and uncomfortable feelings. But I no longer have to reach for substances to get through them.<\/span><\/p>\n<figure id=\"attachment_11048\" aria-describedby=\"caption-attachment-11048\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11048\" src=\"https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/9.jpg\" alt=\"Image of an AA meeting room\" width=\"1200\" height=\"630\" srcset=\"https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/9.jpg 1200w, https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/9-1024x538.jpg 1024w, https:\/\/cdn.filmshrine.com\/uploads\/2026\/11\/9-768x403.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-11048\" class=\"wp-caption-text\">Credit: Netflix<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">I wish Matthew Perry had been given more time. I wish the people I&#8217;ve lost had been given more time too.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But when people watch this documentary, I hope they come away with a better understanding about addiction. And that it doesn&#8217;t just disappear because someone has enough money, success or people who love them.<\/span><\/p>\n<p><em>If you or someone you love is struggling with alcohol or drug addiction, confidential support is available. In the US, visit FindTreatment.gov or call SAMHSA&#8217;s free, 24-hour National Helpline on 1-800-662-HELP (4357). In the UK, call FRANK on 0300 123 6600 for free, confidential advice, available 24\/7.<\/em><\/p>\n<p><i>For all the latest film and TV updates and hot takes,&nbsp;<a href=\"https:\/\/www.facebook.com\/FilmShrine\" target=\"_blank\" rel=\"noopener noreferrer\">like our Facebook page<\/a>.<\/i><\/p>\n<p><em>Featured image credit: Netflix<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As someone in recovery, I know it&#8217;s never that simple<\/p>\n","protected":false},"author":6,"featured_media":11051,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[116,449,450,12,11],"coauthors":[17],"class_list":["post-11041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-takes","tag-documentary","tag-friends","tag-matthew-perry","tag-netflix","tag-tv"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium 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