What does 100 calories of your favourite food ACTUALLY look like?

Prepare to be gutted

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We chose a selection of your fave library snacks, go-to meals and most popular drinks to show you just what 100 calories of them really looks like.

Coca-Cola

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Per 100g: 230 calories, 56g sugar, 0g fat

Sainsbury’s meal deal: Coca-Cola, chicken and bacon sandwich, ready salted crisps

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Per 100g: 333 calories, 19g sugar, 13g fat

Ready salted crisps

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Per 100g: 526 calories, 0.4g sugar, 32g fat

Digestive biscuits

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Per 100g: 490 calories, 22g sugar, 23g fat

Chocolate cereal bar

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Per 100g: 415 calories, 39g sugar, 20g fat

Chicken and bacon sandwich

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Per 100g: 247 calories, 1.2g sugar, 11g fat

Red Grapes

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Per 100g: 69 calories, 15g sugar, 0.2g fat

Pistachio nuts, before and after shelling

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Per 100g: 602 calories, 6g sugar, 49g fat

Red Bull

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Per 100g: 110 calories, 27g sugar, 0g fat

Cheddar cheese and crackers

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Per 100g: 415 calories, 2g sugar, 23g fat

Tomato soup

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Per 100g: 238 calories, 19.6g sugar, 11.8g fat

Bowl of pasta

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Per 100g: 160 calories, 1g sugar, 1g fat

Cheddar Cheese

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Per 100g: 390 calories, 0.5g sugar, 32g fat

Doritos and salsa

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Per 100g: 299 calories, 4g sugar, 16g fat

Flapjack

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Per 100g: 435 calories, 31.5g sugar, 20g fat

Large white wine

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Per 100g: 90 calories, 0g sugar, 0g fat

Double vodka lemonade

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Per 100g: 104 calories

Lager

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Per 100g: 227 calories, 15g sugar, 0g fat

Jagerbomb

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Per 100g: 108 calories, 20g sugar, 0g fat

Cider

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Per 100g: 255 calories, 0g sugar, 0g fat